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Wednesday, November 16 • 3:15pm - 4:00pm
How to Think, Eat, Move and Sleep For Peak Performance and Productivity?

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In today’s fast-growing business environment, employee wellness is essential for individual, team and organisational success. Numerous studies show that keeping staff healthy, happy and engaged positively impacts creativity, productivity, performance and talent retention. Participants will be introduced to a simple, effective and easy to apply TEMS © system that they can action and incorporate into their daily lives & work. TEMS © is a mastermind and body principle: Think Eat Move Sleep. The balance, harmony and integration of these four principles is essential for employee wellness, performance management, retention.

Speakers
avatar for Julie Miles Lewis

Julie Miles Lewis

Director, Mountain High & Julie Lewis Consulting
Julie Miles Lewis is a high energy catalyst for personal and professional transformation. She established Mountain High in Dubai in 2003 and since this time has trained and led multi-national teams of women & men on more that 55 expeditions to 20 countries to include the Arctic and... Read More →


Wednesday November 16, 2016 3:15pm - 4:00pm
Seminar Room 1